Why the F*** is it so hard?

Do you ever wake up and you find it hard to get out of bed?

Do you ever go through the day and you do your absolute best but you can’t shake the feeling that you need to do more?

Do you ever feel overwhelmed?

I’ve been there girlfriend! I’ve had the lack of motivation when I get up in the morning, I’ve had countless days where I tick of all my ‘to-do’s’ but I feel like I should have done more and I’ve also felt overwhelmed numerous amounts of times.

If I’m 100% honest I was a perfectionist for years, I gave everyone and everything a ‘more important’ tag before I gave one to myself, I tried so hard because I really wanted to get there and feeling overwhelmed was just a daily thing.

You just feel like you want so much and you’re trying really hard? …Sounds familiar?

My world changed when my mindset changed.

All of a sudden I felt so much happier, everything started flowing, I didn’t feel overwhelmed anymore and when things went wrong, surprisingly I was okay with that and simply found a different solution.

Everything you’re currently ‘finding hard’ is part of that story you’ve been telling yourself for so long. In fact you’ve mastered this story so well, it’s just on auto-repeat.

And don’t get me wrong, I truly appreciate that certain parts of our lives are difficult to deal with but I’m talking more about a general feeling day in day out.

Queen- you deserve to feel amazing and you deserve to feel like you’re enough!

Don’t be so hard on yourself. You are enough!

Your efforts are enough!

You deserve to reach all your goals and feel amazing!

It starts with changing your mindset!

The workouts you’re going to have to do to get there are going to be hard work.

The effort you’ll have to put in over and over is going to be hard.

When you feel unmotivated or your routine falls out the window it’ll be hard to get back on track   BUT   your everyday ‘hard’ doesn’t have to be so difficult.

Practice self-love, self-appreciation, know that you’re enough and create the same positive, encouraging words for yourself you would tell your loved ones any day of the week.